RESTFUL SPACE

Greetings! Thanks for visiting Restful Space. I am a Massage Therapist, Yoga Nidra Facilitator and Sound Healer. I use all three modalities in my practice to bring you the best for your healing experience.

Massage, Yoga Nidra, and Sound Healing collectively offer a holistic approach to wellness, addressing the physical, mental, and spiritual aspects of health.

Massage brings relief from tension, enhanced circulation, and relaxation, which contribute to overall well-being. Yoga Nidra, often referred to as “yogic sleep,” guides individuals into deep states of relaxation and meditation, helping to reduce stress, improve sleep quality, and cultivate inner peace. Sound Healing uses therapeutic vibrations from instruments like singing bowls and gongs to promote emotional balance, mental clarity, and spiritual connection.